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Get all the latest news, training tips and tricks right here on the VidaFit Blog!
Mindset
Do it for your Mental Health and Well-being!
A lot of people have felt it. You’ve just finished a workout in the gym; you walk out and can’t help but smile. The sun
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WIN A 3 MONTH MEMBERSHIP TO ROCKHAMPTON’S BEST GYM!
Train at Rockhampton’s best gym and fitness facility in August and go in the draw to WIN A 3 MONTH MEMBERSHIP! VidaFit Rockhampton are giving
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Fitter, Happier, Healthier – Your Key to Success in the Gym!
Through our combined 50+ years of experience within gyms in the fitness and health industry, we have identified the key to a consistently happy, healthy life.
