About the VidaFit Overhaul
One lifestyle program to rule them all
Get ready to live your best life! This is an absolutely amazing program that will overhaul and transform your life, as it has for thousands of Rockhampton locals. The brain child of VidaFit founder Dan Withers, guarantees that this program is sure to help you and give you the tools to get to where you want to be in life.
Whether you feel a little stuck with where you are in life, you are looking to lose weight, you are hoping to increase your fitness and wellness, you want to learn and understand the thinking and mindset of successful people or a combination of everything, this program is perfect for you!
Breakout session!
to develop an unstoppable mindset!
Your very first day begins with a breakout session. This is the foundation for your success in the Overhaul. Hear Dan talk about everything you need to be successful in all areas of your life. Whether it be health, career, wealth, relationships or something different, breakout day will set you up to live the life you were meant to live!
The very next day, Overhaul nutritionist, Jade will give you clear and concise information to help you navigate the often confusing world of food and give you tips to implement good nutrition for your lifetime!
In this program you will learn about the key areas you have to get right to live the life that you truly want and deserve. This is an extremely popular program, spots are limited and it books out really quick. Be sure to reserve your position now for the next Overhaul launch. You will love this program and it will transform your life, we guarantee it.
WE'VE SEEN THOUSANDS OF KILOS GONE FOR GOOD!
See the amazing transformations some of our Overhaulers have made by sliding over the photos below.
Jayden
Laurena
Aaron
AMY
Check out reviews from our Past Overhaulers!
This was a great experience and I have learnt so much about food, nutrition and excercise. I am excited to keep going and would recommend doing the vidaFit overhaul and I would definitely recommend joining VidaFit I love the workouts!!
I signed up for the Overhaul with a fair amount of weight, insecurities and misconceptions about the gym. I was wrong, I found the staff all genuinely helpful in sessions, the environment inviting and the encouragement to engage and work on my health outcomes. Well worth the sign up.
Been Training here for about 6 months, currently just completed the recent overhaul challenge. I thoroughly enjoyed myself. Tracking my diet, my progress and seeing my numbers go up have provided me with the confidence to continue to drive forward. It’s been addictive and I have the team to thank for that. If I could recommend a gym for any one within the C.Q area I would highly recommend vidafit. The team are unbelievable. They want to see you succeed. The knowledge around nutrition and physical training is second to none. The training and recovery equipment are top notch! I could never go back to just doing a training program like back on Tuesday and legs on Thursday due to the variety I have experienced at vidafit. You’re never alone at vidafit, the training staff and your fellow vidafit members will encourage you to push. The ‘communal suffering’ is a beauty within itself. Haha! Thank you to the team at vidafit for helping me prep for the next hurdle of my life!
This is such a great community, I feel is more than a gym is a home away from home, coaching staff are so friendly and helpful. I just finished the overhaul (weight loss program) I felt it was fun and I wanted to be there all the time and I know other people too. Coffee is great and the team challenges were so entertaining. Thanks Vidafit I hope to make you all proud after I finish my first full size triathlon. 😉
I recently joined VidaFit for the overhaul experience and will be staying on as a member for sure! As well as never feeling lost during classes, I’m given great tips and techniques for my level of ability. It’s a fun, rewarding way to work out 😊
Can not recommend this place enough! 🙌🏽 Such a welcoming and supportive community with so much knowledge in all aspects of health. There’s classes for all levels of fitness and the coaches really do know their stuff! P.s Their overhaul program will change your life! 💪🏽
Can not recommend this place enough! 🙌🏽 Such a welcoming and supportive community with so much knowledge in all aspects of health. There’s classes for all levels of fitness and the coaches really do know their stuff! P.s Their overhaul program will change your life! 💪🏽
More than just a gym! Thank you vidafit for the amazing community you have created and the supportive environment you uphold. Since joining in June 2019, we have fully immersed ourselves in the vidafit community and it is far more than we first thought. With your advice and guidance through the overhaul programme you have provided me with the tools and specific knowledge needed to improve my health, fitness and wellness. Truly invaluable 🙏 🙏 🙏
The overhaul was a great way to kickstart my year with healthy habits. The whole community are extremely supportive and more than happy to work WITH every single individual to achieve progress towards their goals. The mindset work we did throughout the overhaul was simple, yet so effective. I thoroughly enjoyed the overhaul experience and would recommend Vidafit to anyone at any stage of their health, well being and fitness journey. Thanks team!
Love the Vidafit community! 💯 If you’re looking to change your life for the better in all areas of health & wellness, look no further than Vidafit!🤩 I started 3 months ago in November 2019 and have loved every bit of it since. The inclusivity, encouragement, knowledge & support that all the coaches/staff provide is second to none! They notice your progress and celebrate your successes with you, big or small. The atmosphere is incredible, the environment is non-judgmental & the people are inspiring! Every single one of the staff make you feel welcome every time you walk through the door and they really engage with you on a personal level, which is so comforting especially in a gym environment. I cannot recommend the Vidafit Overhaul program enough (suitable for absolutely everyone!) – It covers all health aspects from fitness, to nutrition, to mindset; helping you unleash your full potential to live your healthiest & best life. I’m doing the current overhaul and I have never felt better! 🤩 Vidafit isn’t just a gym, it’s one big family community! Thankyou Dan & the Vidafit crew 🙌🏼🤍💙
Fantastic coaches, fantastic gym and an excellent Overhaul program, which transforms your mind and body. Awesome kids program which all my kiddos love. Excellent nutritionist who is extremely approachable and provides excellent advice for lasting change.
Vidafit is one of the most comprehensive and inclusive health and lifestyle facilities I have experienced. You are welcomed by their incredible staff and community of members regardless of age or ability. They are focused on changing people’s lives for the better and do so incredibly well. The overhauls they run are especially beneficial. I would highly recommend Vidafit to anyone who wants to improve their health and mindset.
