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VidaFit Rockhampton Logo

Fitter, healthier, happier.

Are you looking to get fitter and live a healthier, happier life? VidaFit has you covered!

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Fitness for Life

From 5 years to 80 years, we help members stay fit for life!

The VidaFit philosophy is focused on four pillars of health; Training, Recovery, Nutrition and Mindset, with facilities and services available to support these pillars.

With the latest in functional fitness equipment, huge variety in fitness programs, highly skilled and experienced coaches, in-house Nutritionist and a designated recovery hub, our members success is more than physical; our members are fitter, healthier and all-round happier humans!

Start your VidaFit Journey today

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Join: Beginner

If you're just starting out on your fitness journey, we can help you on your way to living a healthy, happy life!
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Join: Experienced

If you've got 6+ months of Functional Fitness or CrossFit training, then this option is for you!
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Class Timetables

120+ classes per week, 12 different programs at 2 great locations. There's a class for everyone at VidaFit.
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Membership Options

Find an option to suit you with the best value memberships in town!

Our latest blog posts

Keep on track with the latest tips and news from the VidaFit Team

What our members say behind our back

Messages from our VidaFit Family...UNCUT!

VidaFit has changed my life. Cannot recommend it enough ❤️

I signed up for the Overhaul with a fair amount of weight, insecurities and misconceptions about the gym. I was wrong, I found the staff all genuinely helpful in sessions, the environment inviting and the encouragement to engage and work on my health outcomes. Well worth the sign up.

Huge variety of classes, for every fitness level. Amazing and supportive coaches and the best energy filled environment.

I joined Vidafit this year, it’s a great community to be apart of. I’m happy I’ve found not only a gym but such a great bunch of people to be around!

Been Training here for about 6 months, currently just completed the recent overhaul challenge. I thoroughly enjoyed myself. Tracking my diet, my progress and seeing my numbers go up have provided me with the confidence to continue to drive forward. It’s been addictive and I have the team to thank for that. If I could recommend a gym for any one within the C.Q area I would highly recommend vidafit. The team are unbelievable. They want to see you succeed. The knowledge around nutrition and physical training is second to none. The training and recovery equipment are top notch! I could never go back to just doing a training program like back on Tuesday and legs on Thursday due to the variety I have experienced at vidafit. You’re never alone at vidafit, the training staff and your fellow vidafit members will encourage you to push. The ‘communal suffering’ is a beauty within itself. Haha! Thank you to the team at vidafit for helping me prep for the next hurdle of my life!

This is such a great community, I feel is more than a gym is a home away from home, coaching staff are so friendly and helpful. I just finished the overhaul (weight loss program) I felt it was fun and I wanted to be there all the time and I know other people too. Coffee is great and the team challenges were so entertaining. Thanks Vidafit I hope to make you all proud after I finish my first full size triathlon. 😉

Experienced coaches, good atmosphere and a place where they drive you to get the best out of yourself. All of the coaches are so approchable where you won’t feel belittled. Definitely recommended.

Awesome coaches that care!! Scaled workouts, lifestyle change and knowledge of how to keep going to achieve my goals!!!

BEST GYM IN ROCKY! ⭐️⭐️⭐️⭐️⭐️ Awesome Facilities! Awesome Coaches! Awesome Workouts and Programs! Awesome People! All around AWESOME gym!

I recently joined VidaFit for the overhaul experience and will be staying on as a member for sure! As well as never feeling lost during classes, I’m given great tips and techniques for my level of ability. It’s a fun, rewarding way to work out 😊

Can not recommend this place enough! 🙌🏽 Such a welcoming and supportive community with so much knowledge in all aspects of health. There’s classes for all levels of fitness and the coaches really do know their stuff! P.s Their overhaul program will change your life! 💪🏽

Absolutely fantastic place to train, you feel like part of a big family! Suitable for all fitness levels, and the creche ladies are just wonderful with the kiddies! 10/10 best gym in Rockhampton!

You honestly couldn’t ask for a better community to share your health/ fitness/ wellness journey with. The facility is first class, with a range of classes tailored to cater for all ages and ability levels. The coaches are phenomenal and genuinely care about everyone’s goals and aspirations, offering a holistic perspective on your health and wellness. The classes are enjoyable and the atmosphere is always positive. The Recovery Hub is a fantastic way to recharge and prepare your body for the rigours of training, and the coffee in the cafe is delish! Regardless of your experience and ability level, this really is the best place to become fitter, healthier and happier! 🙌🏽

Great friendly gym with classes for all levels of fitness from couch sitters to world class athletes.

Awesome gym for both seasoned fitness and those starting out. Completely scaled for those with limitations or managing injuries. Gym users are friendly and the staff are only too willing to help and coach you in the correct form.

Very Interactive Detailed Activities Focused Individual Training

LET'S GET SOCIAL!

Follow what our community is up to! Get workout tips, nutritional advice and follow along on the journey of our amazing community.

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Zero joining fee

The time is now!

We’ve built Rockhampton’s most supportive fitness community. Join today with zero joining fee.

Are you ready to get VIDAFIT?

Join hundreds of like-minded Rockhampton locals just like you on the journey to a fit and healthy life. I’ve you’ve been thinking about making a positive change, we’d love to meet and discuss your fitness and lifestyle goals!

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1 Month FREE Membership