Tier 3 memberships now active!
Omg, VidaFit Yeppoon is here!
Become a Foundation Member in our Award-Winning Fitness Community and Start Your Journey to a Healthier, Happier You.
This is the Last chance to Score a Foundation membership before full price kicks in!
Fitness for Life
From 5 years to 80 years, we help members stay fit for life!
The VidaFit philosophy is focused on four pillars of health; Training, Recovery, Nutrition and Mindset, with facilities and services available to support these pillars.
With the latest in functional fitness equipment, huge variety in fitness programs, highly skilled and experienced coaches, in-house Nutritionist and a designated recovery hub, our members success is more than physical; our members are fitter, healthier and all-round happier humans!
Start your VidaFit Journey today
Join: Beginner
If you're just starting out on your fitness journey, we can help you on your way to living a healthy, happy life!
Join: Experienced
If you've got 6+ months of Functional Fitness training, then this option is for you!
Class Timetables
160+ classes per week at 3 great locations. There's a class for everyone at VidaFit.
Our latest blog posts
Keep on track with the latest tips and news from the VidaFit Team
VidaFit Yeppoon's Secret Location Revealed! 🤫
The cat is finally out of the bag! Alright VIPers, it’s the moment you’ve all been waiting for… we reveal the SECRET 🤫 location of VidaFit Yeppoon! Did you guess the location correctly? Let us…
Movember - VidaFit Supports Men's Health!
Supporting Movember: VidaFit’s Fundraising Initiatives At VidaFit in Rockhampton, we believe in the power of community, charity, and fitness coming together to make a positive impact. Our commitment to not only transforming lives through health…
Protein Supplements: Maximise your Performance and Muscle Growth
The Right Time and Reasons to Utilize Protein Supplements for Optimal Gains Protein supplements have become a staple in the fitness world, particularly among gym enthusiasts striving for muscle growth and recovery. While it’s essential…
What our members say behind our back
Messages from our VidaFit Family...UNCUT!
Please do yourself a favour and join. The support is amazing. The friendly encouragement is on point. This gym is for everyone from beginners to beyond. The education you gain is wonderful. The work outs are NEVER the same. I repeat NEVER the same. Ul never be bored. U will not regret joining. It was the best thing i did for myself. Be like NIKE and just do it. 😀😀
This was a great experience and I have learnt so much about food, nutrition and excercise. I am excited to keep going and would recommend doing the vidaFit overhaul and I would definitely recommend joining VidaFit I love the workouts!!
I would highly recommend VidaFit. Since coming to Australia from Scotland I was looking to get back into fitness after taking a few months off to move. I had tried out a couple other gyms but they just weren’t right for me. I was recommended to try VidaFit. Best decision I made, a few months on and still loving the classes. Coaches are really friendly and approachable, nothing is impossible and everything can be scaled to suit your ability. If you are considering joining but apprehensive or worried, I would 💯% encourage you to jump into VidaFit and become part of their community. You feel totally relaxed and it’s enjoyable working out. ⭐️⭐️⭐️
I signed up for the Overhaul with a fair amount of weight, insecurities and misconceptions about the gym. I was wrong, I found the staff all genuinely helpful in sessions, the environment inviting and the encouragement to engage and work on my health outcomes. Well worth the sign up.
Huge variety of classes, for every fitness level. Amazing and supportive coaches and the best energy filled environment.
I joined Vidafit this year, it’s a great community to be apart of. I’m happy I’ve found not only a gym but such a great bunch of people to be around!
Been Training here for about 6 months, currently just completed the recent overhaul challenge. I thoroughly enjoyed myself. Tracking my diet, my progress and seeing my numbers go up have provided me with the confidence to continue to drive forward. It’s been addictive and I have the team to thank for that. If I could recommend a gym for any one within the C.Q area I would highly recommend vidafit. The team are unbelievable. They want to see you succeed. The knowledge around nutrition and physical training is second to none. The training and recovery equipment are top notch! I could never go back to just doing a training program like back on Tuesday and legs on Thursday due to the variety I have experienced at vidafit. You’re never alone at vidafit, the training staff and your fellow vidafit members will encourage you to push. The ‘communal suffering’ is a beauty within itself. Haha! Thank you to the team at vidafit for helping me prep for the next hurdle of my life!
This is such a great community, I feel is more than a gym is a home away from home, coaching staff are so friendly and helpful. I just finished the overhaul (weight loss program) I felt it was fun and I wanted to be there all the time and I know other people too. Coffee is great and the team challenges were so entertaining. Thanks Vidafit I hope to make you all proud after I finish my first full size triathlon. 😉
Experienced coaches, good atmosphere and a place where they drive you to get the best out of yourself. All of the coaches are so approchable where you won’t feel belittled. Definitely recommended.
Awesome coaches that care!! Scaled workouts, lifestyle change and knowledge of how to keep going to achieve my goals!!!
BEST GYM IN ROCKY! ⭐️⭐️⭐️⭐️⭐️ Awesome Facilities! Awesome Coaches! Awesome Workouts and Programs! Awesome People! All around AWESOME gym!
I recently joined VidaFit for the overhaul experience and will be staying on as a member for sure! As well as never feeling lost during classes, I’m given great tips and techniques for my level of ability. It’s a fun, rewarding way to work out 😊
Can not recommend this place enough! 🙌🏽 Such a welcoming and supportive community with so much knowledge in all aspects of health. There’s classes for all levels of fitness and the coaches really do know their stuff! P.s Their overhaul program will change your life! 💪🏽
Can not recommend this place enough! 🙌🏽 Such a welcoming and supportive community with so much knowledge in all aspects of health. There’s classes for all levels of fitness and the coaches really do know their stuff! P.s Their overhaul program will change your life! 💪🏽
Absolutely fantastic place to train, you feel like part of a big family! Suitable for all fitness levels, and the creche ladies are just wonderful with the kiddies! 10/10 best gym in Rockhampton!
You honestly couldn’t ask for a better community to share your health/ fitness/ wellness journey with. The facility is first class, with a range of classes tailored to cater for all ages and ability levels. The coaches are phenomenal and genuinely care about everyone’s goals and aspirations, offering a holistic perspective on your health and wellness. The classes are enjoyable and the atmosphere is always positive. The Recovery Hub is a fantastic way to recharge and prepare your body for the rigours of training, and the coffee in the cafe is delish! Regardless of your experience and ability level, this really is the best place to become fitter, healthier and happier! 🙌🏽
More than just a gym! Thank you vidafit for the amazing community you have created and the supportive environment you uphold. Since joining in June 2019, we have fully immersed ourselves in the vidafit community and it is far more than we first thought. With your advice and guidance through the overhaul programme you have provided me with the tools and specific knowledge needed to improve my health, fitness and wellness. Truly invaluable 🙏 🙏 🙏
The overhaul was a great way to kickstart my year with healthy habits. The whole community are extremely supportive and more than happy to work WITH every single individual to achieve progress towards their goals. The mindset work we did throughout the overhaul was simple, yet so effective. I thoroughly enjoyed the overhaul experience and would recommend Vidafit to anyone at any stage of their health, well being and fitness journey. Thanks team!
Love the Vidafit community! 💯 If you’re looking to change your life for the better in all areas of health & wellness, look no further than Vidafit!🤩 I started 3 months ago in November 2019 and have loved every bit of it since. The inclusivity, encouragement, knowledge & support that all the coaches/staff provide is second to none! They notice your progress and celebrate your successes with you, big or small. The atmosphere is incredible, the environment is non-judgmental & the people are inspiring! Every single one of the staff make you feel welcome every time you walk through the door and they really engage with you on a personal level, which is so comforting especially in a gym environment. I cannot recommend the Vidafit Overhaul program enough (suitable for absolutely everyone!) – It covers all health aspects from fitness, to nutrition, to mindset; helping you unleash your full potential to live your healthiest & best life. I’m doing the current overhaul and I have never felt better! 🤩 Vidafit isn’t just a gym, it’s one big family community! Thankyou Dan & the Vidafit crew 🙌🏼🤍💙
Fantastic coaches, fantastic gym and an excellent Overhaul program, which transforms your mind and body. Awesome kids program which all my kiddos love. Excellent nutritionist who is extremely approachable and provides excellent advice for lasting change.
Vidafit is one of the most comprehensive and inclusive health and lifestyle facilities I have experienced. You are welcomed by their incredible staff and community of members regardless of age or ability. They are focused on changing people’s lives for the better and do so incredibly well. The overhauls they run are especially beneficial. I would highly recommend Vidafit to anyone who wants to improve their health and mindset.
I started at VidaFit 4 years ago now. It started out as a place that I went for general fitness having become bored with your everyday gym. The supportive, knowledgable coaches and hard working, community culture of this place has fostered a love for the sport, an enjoyment of competition and motivation to do my absolute best in every area of my life. I look at where I was 4 years ago and am astounded. Beyond this, VidaFit is a place where I can confidently say I’ve made valued and cherished relationships, friends for life, and that is the true value of this place; the supportive community of friends and like minded people who want you to be your best (whatever that means for you).
Vidafit is the only gym I’ve been to that I actually love going to. Every day you are greeted with a smile when you walk in the door. The coaches are all very knowledgeable, dedicated and happy to help with any questions you have. They notice your progress and praise you on your efforts too – no where else I’ve attended does that! It’s a great environment to train in and I recommend it to all my friends 😁
Three weeks in and loving it! Recommend the overhaul because of the level of education, availability of class times and accessibility of specialists such as nutritionist. I’m feeling alive again and full of energy 🙌🏼
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Join hundreds of like-minded Rockhampton locals just like you on the journey to a fit and healthy life. I’ve you’ve been thinking about making a positive change, we’d love to meet and discuss your fitness and lifestyle goals!
