It’s the hardcore way to a HARDCORE! Get a six pack that a gymnast would envy and build amazing core strength which will benefit every aspect of your life. This class may be just 45 mins in duration but don’t be fooled, the intensity is HIGH!
Join hundreds of like-minded Rockhampton locals just like you on the journey to a fit and healthy life. I’ve you’ve been thinking about making a positive change, we’d love to meet and discuss your fitness and lifestyle goals!