Leah Benson

Coach

A Little Bit About Me

Leah started with VidaFit as a member in 2015 after her first son Reuben was born. She trained up until her second son Walt was born and then joined the coaching team in 2017.

Leah has a big passion for Running. Leah’s love for Running has allowed her to complete races in some amazing locations including the Blue Mountains, Gold Coast, finishing a Marathon with a lap of the MCG, New Zealand and The Great Ocean Road to name a few. Leah’s biggest achievement in running is completing a 100km race in the Glass House Mountains.

Leah is a big supporter of our wonderful local events being a pace runner and ambassador since 2015 of the Rocky River Run.

Relevant Qualifications

  • Certificates III & IV in Fitness
  • Certificate 4 Gym Instructor
  • ‘Punchfit’ Boxing Instructor
  • Kickpad Instructor
  • Strength and Conditioning Level One
  • Senior First Aid & CPR
  • Certificate 4 in Business Administration

Favourite Class

V45, Frunning and our Vida Super Stars

Favourite food

This is a hard one, I love a good steak!

My mantra

Don’t let what you can’t do stop you from doing what you can do!