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Alex Budrodeen
Coach
A Little Bit About Me
Alex Budrodeen first joined VidaFit as a member in 2017 seeking new ways to improve his overall health and fitness. Little did he know that this decision would ultimately lead him to what is now one of his greatest passions – CrossFit.
Alex is not only a keen competitor in the sporting side of CrossFit, but truly believes that it can help anyone to wholly improve their lives. He enjoys a nice stroll along the buffet dessert bar, and loading up his plate with more food than most people consider eating in a week. If you have any unwanted leftovers, feel free to pass them over to Alex as he will likely be more than happy to “dispose of them” accordingly.
Relevant Qualifications
- Crossfit Level 1
- Crossfit Weightlifting Level 1
- Crossfit Gymnastics
- Senior First Aid & CPR
Favourite Class
Skillz (because that's how you pay the billz)
Favourite food
All of the food! (But mostly burgers and breakfast cereal)
My mantra
Difficult is not bad. Difficult is not impossible. Difficult is just difficult, and you can do difficult things.
