Consult your healthcare professional before beginning any diet or fitness regime. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.
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Want to get in shape FAST?
Make 2025 your best year with the VidaFit Overhaul!
You’re just 7 weeks away from being in the best shape of your life. Registrations are now OPEN!
The next VidaFit Overhaul starts in...
Days
Hours
Minutes
Seconds
Don't miss this chance to change your life...
What you get in the VidaFit Overhaul
Qualified Coaches
Different to any other gym, our Overhaul coaches and mentors have been in your shoes and are here to work with you to reach your goals! You won’t find better or more qualified people for the job!
Support
Real humans giving you face-to-face individual support. Come in and see us, call us, email us, message us, Facebook us – whatever means you like, the VidaFit Team are here to help you every step of the way!
Education & Breakout Day
Full day seminar called Breakout Day. This unmissable day is world-class and exclusive to VidaFit Overhaul members only! You’ll be provided with all reading and journaling materials for FREE! This seminar alone is worth over $1,000!
Nutrition
We’ll give you everything you need to create a healthy and nourishing life, not only for you but your family too. You’ll also receive an extensive nutrition guide backed by our in house nutritionist.
Motivation
We’ll keep you on target and motivated with a range of different videos from our panel of experts. Lose weight once and for all, gain more energy, live a fulfilled life and be happier!
Affordability
All equipment and resources are fully supplied. The program’s price is all-inclusive with absolutely no more to pay and can be paid weekly, fortnightly, monthly or upfront.
Meal Planning
Get shopping tips, learn how to put balanced meals together, get feedback on adapting your own recipes, and get tailored guidance on how you can organise best for your lifestyle.
Tracking & Accountability
Be kept accountable with weekly weigh-ins, monitoring, training check-ins, fitness testing, measurements, competitions, challenges and before and after photos.
Community
Join our private Facebook group where you can lean on fellow and past Overhaulers for questions, advise, recipes, inspiration and encouragement.
YOUR CHANCE TO WIN CASH PRIZES!
🏆 1st Place Winner
proudly sponsored by
$1,000 CASH
1st place will win $1,000 CASH thanks to the team at GFOUR Hat Co!
2nd Place
proudly sponsored by
$500 CASH
2nd place will win $500 CASH thanks to the team at JS Mechanical!
3rd Place
proudly sponsored by
$250 CASH
3rd place will win $250 CASH from the team at North Rockhampton Chiropractic!
Coach's Choice
proudly sponsored by
$250 CASH
Coach’s Choice award will win $250 CASH thanks to Emily Richardson at Ray White Rockhampton!
Best Transformation
proudly sponsored by
$250 CASH
Best Transformation award will win $250 CASH thanks to Hayman’s Dean St Bakery!
Meet Tenille, our 2024 Overhauler of the Year!
We’re thrilled to announce Tenille as our 2024 Overhauler of the Year! This award recognises her incredible transformation, dedication, and unwavering persistence throughout the year.
In her own words, “I’ve stayed on course over this past year, not perfectly, but persistently. Every small step forward has brought me closer to a healthier, stronger version of myself.”
Tenille’s 2024 achievements include:
- 14.2kg Body Fat Lost 👏
- 11% Decrease in Body Fat Percentage 🏆
- Increased Muscle Mass & Strength 💪
- Confidently lifting prescribed weights with ease! 🏋🏻♀️
- Bagged a cool $5,000 for her incredible transformation!
Since joining VidaFit in 2017, Tenille has achieved a total loss of 41kg of Body Fat—an outstanding accomplishment!
Feeling inspired? The 2025 Overhaul Challenge is calling, with $5000 up for grabs for next year’s Overhauler of the Year. Could it be you?
The VidaFit Overhaul changes lives!
Everyone who comes through the Vidafit Overhaul has a story to tell. Hear from REAL members with REAL results!
Meegz
Kylie - Supermum
The Colleys
Check out reviews from our Past Overhaulers!
This was a great experience and I have learnt so much about food, nutrition and excercise. I am excited to keep going and would recommend doing the vidaFit overhaul and I would definitely recommend joining VidaFit I love the workouts!!
I signed up for the Overhaul with a fair amount of weight, insecurities and misconceptions about the gym. I was wrong, I found the staff all genuinely helpful in sessions, the environment inviting and the encouragement to engage and work on my health outcomes. Well worth the sign up.
Been Training here for about 6 months, currently just completed the recent overhaul challenge. I thoroughly enjoyed myself. Tracking my diet, my progress and seeing my numbers go up have provided me with the confidence to continue to drive forward. It’s been addictive and I have the team to thank for that. If I could recommend a gym for any one within the C.Q area I would highly recommend vidafit. The team are unbelievable. They want to see you succeed. The knowledge around nutrition and physical training is second to none. The training and recovery equipment are top notch! I could never go back to just doing a training program like back on Tuesday and legs on Thursday due to the variety I have experienced at vidafit. You’re never alone at vidafit, the training staff and your fellow vidafit members will encourage you to push. The ‘communal suffering’ is a beauty within itself. Haha! Thank you to the team at vidafit for helping me prep for the next hurdle of my life!
This is such a great community, I feel is more than a gym is a home away from home, coaching staff are so friendly and helpful. I just finished the overhaul (weight loss program) I felt it was fun and I wanted to be there all the time and I know other people too. Coffee is great and the team challenges were so entertaining. Thanks Vidafit I hope to make you all proud after I finish my first full size triathlon. 😉
I recently joined VidaFit for the overhaul experience and will be staying on as a member for sure! As well as never feeling lost during classes, I’m given great tips and techniques for my level of ability. It’s a fun, rewarding way to work out 😊
Can not recommend this place enough! 🙌🏽 Such a welcoming and supportive community with so much knowledge in all aspects of health. There’s classes for all levels of fitness and the coaches really do know their stuff! P.s Their overhaul program will change your life! 💪🏽
Can not recommend this place enough! 🙌🏽 Such a welcoming and supportive community with so much knowledge in all aspects of health. There’s classes for all levels of fitness and the coaches really do know their stuff! P.s Their overhaul program will change your life! 💪🏽
More than just a gym! Thank you vidafit for the amazing community you have created and the supportive environment you uphold. Since joining in June 2019, we have fully immersed ourselves in the vidafit community and it is far more than we first thought. With your advice and guidance through the overhaul programme you have provided me with the tools and specific knowledge needed to improve my health, fitness and wellness. Truly invaluable 🙏 🙏 🙏
The overhaul was a great way to kickstart my year with healthy habits. The whole community are extremely supportive and more than happy to work WITH every single individual to achieve progress towards their goals. The mindset work we did throughout the overhaul was simple, yet so effective. I thoroughly enjoyed the overhaul experience and would recommend Vidafit to anyone at any stage of their health, well being and fitness journey. Thanks team!
Love the Vidafit community! 💯 If you’re looking to change your life for the better in all areas of health & wellness, look no further than Vidafit!🤩 I started 3 months ago in November 2019 and have loved every bit of it since. The inclusivity, encouragement, knowledge & support that all the coaches/staff provide is second to none! They notice your progress and celebrate your successes with you, big or small. The atmosphere is incredible, the environment is non-judgmental & the people are inspiring! Every single one of the staff make you feel welcome every time you walk through the door and they really engage with you on a personal level, which is so comforting especially in a gym environment. I cannot recommend the Vidafit Overhaul program enough (suitable for absolutely everyone!) – It covers all health aspects from fitness, to nutrition, to mindset; helping you unleash your full potential to live your healthiest & best life. I’m doing the current overhaul and I have never felt better! 🤩 Vidafit isn’t just a gym, it’s one big family community! Thankyou Dan & the Vidafit crew 🙌🏼🤍💙
Fantastic coaches, fantastic gym and an excellent Overhaul program, which transforms your mind and body. Awesome kids program which all my kiddos love. Excellent nutritionist who is extremely approachable and provides excellent advice for lasting change.
Vidafit is one of the most comprehensive and inclusive health and lifestyle facilities I have experienced. You are welcomed by their incredible staff and community of members regardless of age or ability. They are focused on changing people’s lives for the better and do so incredibly well. The overhauls they run are especially beneficial. I would highly recommend Vidafit to anyone who wants to improve their health and mindset.
WE'VE SEEN THOUSANDS OF KILOS GONE FOR GOOD!
Click the images below to see what some of our amazing Overhaulers look like now!
Don’t waste any more time with a life you’re not in love with. Create the life you want NOW!
