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This is the very program everyone is RAVING about! 45 mins of action-packed high intensity, strength, conditioning and functional movement! We will challenge you from every angle — no two workouts are ever the same and once you see & feel the incredible results form V45 you will be begging for more!

Get fit, fast & strong with this amazing 45 mins class! There’s no excuse any more, this is the class to just get in and get it done. You will feel AWESOME for the rest of your day!

Are you ready to get VIDAFIT?

Join hundreds of like-minded Rockhampton locals just like you on the journey to a fit and healthy life. I’ve you’ve been thinking about making a positive change, we’d love to meet and discuss your fitness and lifestyle goals!

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