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Skillz

Learn, hone and sharpen your technique through the skill of the week from your EXPERT Coaches! Skillz will vary each week so check in with us for the skill this week!

Are you ready to get VIDAFIT?

Join hundreds of like-minded Rockhampton locals just like you on the journey to a fit and healthy life. I’ve you’ve been thinking about making a positive change, we’d love to meet and discuss your fitness and lifestyle goals!