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Frunning

Combine FUN and some RUNNING and you get FRUNNING! Frunning is an exclusive and unique running program that works on all aspects of running including speed, power, agility, endurance, aerobic & anaerobic capacity! One thing is for sure, we will have you FRUNNING FIT!

Are you ready to get VIDAFIT?

Join hundreds of like-minded Rockhampton locals just like you on the journey to a fit and healthy life. I’ve you’ve been thinking about making a positive change, we’d love to meet and discuss your fitness and lifestyle goals!