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CrossFit

Our electric CrossFit classes provide the chance for you to really get amongst it and unleash your inner champion! CrossFit is an overall strength and conditioning program that incorporates all aspects of fitness! The program is “CONSTANTLY VARIED” allowing you to tackle a different workout every day. Suitable for all levels of fitness!

Visit the CrossFit 4701 page >

Are you ready to get VIDAFIT?

Join hundreds of like-minded Rockhampton locals just like you on the journey to a fit and healthy life. I’ve you’ve been thinking about making a positive change, we’d love to meet and discuss your fitness and lifestyle goals!