A hectic, crazy and intense hour of fun, filled fitness! Combining 2 of the world’s toughest and demanding training disciplines, CrossFit and Boxing into one hectic hour! Absolutely AWESOME fun and we promise it’ll leave you begging for more!
Join hundreds of like-minded Rockhampton locals just like you on the journey to a fit and healthy life. I’ve you’ve been thinking about making a positive change, we’d love to meet and discuss your fitness and lifestyle goals!